Connecting with Yourself and the Other
You can only connect with others, if you have a connection with yourself.
In this workshop we first connect with ourselves. From there we start connecting with others.
The Workshops consist of:
* individual exercises for body awareness
* exercises to connect with the other in an authentic way
* talking rounds to share our experiences
* a meditation of one hour, which you can later also do at home yourself
The advantage of a group:
* together we create an energy field, in which meditation is more easy
* you stimulate and movivate each other
* you feel that you are not alone in your depression
* you can experiment with connecting with other people in an authentic way
* you meet other people
In the group you cannot do anything wrong.
If you have any questions, phone me or email me.
Data and Place:
Saturday afternoons: 13:30 - 15:30
10, 17 Feb,
3 17 March,
5, 12 May,
2, 16, 30 June,
15, 29 Sept,
Charge: € 25,- per afternoon