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Connecting with Yourself and the Other


You can only connect with others, if you have a connection with yourself.
In this workshop we first connect with ourselves. From there we start connecting with others.

The Workshops consist of:

* individual exercises for body awareness
* exercises to connect with the other in an authentic way 

* talking rounds to share our experiences

* a meditation of one hour, which you can later also do at home yourself


The advantage of a group:

 * together we create an energy field, in which meditation is more easy

* you stimulate and movivate each other

* you feel that you are not alone in your depression

* you can experiment with connecting with other people in an authentic way

* you meet other people


In the group you cannot do anything wrong. 


If you have any questions, phone me or email me.



Data and Place:

Saturday afternoons: 13:30 - 15:30

Kettingstraat 22
5611RD, Eindhoven


10, 17 Feb,

3 17 March,
21 April,

5, 12 May,

2, 16, 30 June,

1 July,

15, 29 Sept,

 27 Oct,

10 Nov

 Charge: € 25,- per afternoon