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Connecting with Yourself and the Other


This is an ongoing group, in which you participate at least four consecutive Saturday afternoons; you can also continue longer.

The Workshops consist of:

* individual exercises for body awareness
* exercises to connect with the other in an authentic way 

* talking rounds to share our experiences

* a meditation of one hour, which you can later also do at home yourself


During the whole process:


* you keep a journal with your experiences every day

* you work on a mandala at home every day


The advantage of a group:

 * together we create an energy field, in which meditation is more easy

* you stimulate and movivate each other

* you feel that you are not alone in your depression

* you can experiment with connecting with other people in an authentic way

* you meet other people


In the group you cannot do anything wrong. 


Do you like to experiment?


If you have any questions, phone me or email me.


Data and Place:

Saturday afternoons: 13:30 - 15:30

Kettingstraat 22
5611RD, Eindhoven

19, 26 Aug, 2, 9, 23, 30 Sept, 7, 28 Okt, 4, 11, 18, 25 Nov 2017

Charge: € 25,- per afternoon